What is 5-HTP?
5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in supporting normal serotonin levels in the brain and emotional well-being. Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to support normal serotonin levels.*Our capsules contain 200mg of 5-HTP per serving and 328mg of calcium, a fundamental building block of serotonin.
Does 5-HTP have Anti-aging Benefits?
5-HTP, or 5-hydroxytryptophan, is a naturally occurring compound that plays a key role in the production of serotonin, a neurotransmitter that regulates mood, sleep, and overall well-being. As we age, serotonin levels tend to decrease, contributing to issues like poor sleep, anxiety, and cognitive decline. By supplementing with 5-HTP, we can help boost serotonin production, which may improve sleep quality and enhance mood.* Proper sleep and emotional well-being are vital components in slowing down the aging process, allowing the body to repair and rejuvenate more efficiently.One of the major ways 5-HTP aids in anti-aging is by promoting better sleep.* Poor sleep accelerates the signs of aging, such as wrinkles, lack of skin elasticity, and weakened immunity. Since 5-HTP naturally increases serotonin levels, it supports the production of melatonin, the hormone responsible for regulating sleep cycles. By improving your sleep quality and duration, 5-HTP may contribute to cellular repair during sleep, promoting healthier skin and a more youthful appearance over time.*
Another key benefit of 5-HTP is its potential impact on mood and cognitive function.* Chronic stress and anxiety can accelerate aging by increasing the levels of cortisol, a hormone that breaks down collagen and impairs skin health. Research suggests that supplementing with 5-HTP may help manage stress and anxiety by boosting serotonin, which helps to balance cortisol levels.* Lower cortisol levels mean less inflammation, reduced oxidative stress, and slower aging processes at the cellular level.
In addition to its mental and emotional benefits, 5-HTP may help manage appetite and promote weight loss, both of which are essential for healthy aging.* Studies have shown that increased serotonin levels help regulate hunger and reduce cravings for carbohydrates, making it easier to maintain a healthy weight as you age. Maintaining a balanced weight can reduce the risk of age-related conditions such as cardiovascular disease and diabetes, further supporting longevity and a youthful appearance.
Sources:
Mind, R. (2019). 5-HTP for Sleep: Is It Effective? Healthline.
https://www.healthline.com/nutrition/5-htp-benefits
Jackson, S. (2021). 5-HTP and Serotonin: Can It Help You Lose Weight? Medical News Today.
https://www.medicalnewstoday.com/articles/323414
WebMD. (2020). 5-HTP: Uses and Side Effects.
https://www.webmd.com/vitamins/ai/ingredientmono-794/5-htp
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What is 5-HTP?
5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in supporting normal serotonin levels in the brain and emotional well-being. Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to support normal serotonin levels.*
Our capsules contain 200mg of 5-HTP per serving and 328mg of calcium, a fundamental building block of serotonin.
Does 5-HTP have Anti-aging Benefits?
5-HTP, or 5-hydroxytryptophan, is a naturally occurring compound that plays a key role in the production of serotonin, a neurotransmitter that regulates mood, sleep, and overall well-being. As we age, serotonin levels tend to decrease, contributing to issues like poor sleep, anxiety, and cognitive decline. By supplementing with 5-HTP, we can help boost serotonin production, which may improve sleep quality and enhance mood.* Proper sleep and emotional well-being are vital components in slowing down the aging process, allowing the body to repair and rejuvenate more efficiently.
One of the major ways 5-HTP aids in anti-aging is by promoting better sleep.* Poor sleep accelerates the signs of aging, such as wrinkles, lack of skin elasticity, and weakened immunity. Since 5-HTP naturally increases serotonin levels, it supports the production of melatonin, the hormone responsible for regulating sleep cycles. By improving your sleep quality and duration, 5-HTP may contribute to cellular repair during sleep, promoting healthier skin and a more youthful appearance over time.*
Another key benefit of 5-HTP is its potential impact on mood and cognitive function.* Chronic stress and anxiety can accelerate aging by increasing the levels of cortisol, a hormone that breaks down collagen and impairs skin health. Research suggests that supplementing with 5-HTP may help manage stress and anxiety by boosting serotonin, which helps to balance cortisol levels.* Lower cortisol levels mean less inflammation, reduced oxidative stress, and slower aging processes at the cellular level.
In addition to its mental and emotional benefits, 5-HTP may help manage appetite and promote weight loss, both of which are essential for healthy aging.* Studies have shown that increased serotonin levels help regulate hunger and reduce cravings for carbohydrates, making it easier to maintain a healthy weight as you age. Maintaining a balanced weight can reduce the risk of age-related conditions such as cardiovascular disease and diabetes, further supporting longevity and a youthful appearance.
Sources:
Mind, R. (2019). 5-HTP for Sleep: Is It Effective? Healthline.
https://www.healthline.com/nutrition/5-htp-benefits
Jackson, S. (2021). 5-HTP and Serotonin: Can It Help You Lose Weight? Medical News Today.
https://www.medicalnewstoday.com/articles/323414
WebMD. (2020). 5-HTP: Uses and Side Effects.
https://www.webmd.com/vitamins/ai/ingredientmono-794/5-htp
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.